Water | 82.62g |
Energy | 68.0kcal |
Energy | 287.0kJ |
Protein | 1.26g |
Total lipid (fat) | 0.28g |
Ash | 0.61g |
Carbohydrate, by difference | 15.23g |
Fiber, total dietary | 1.8g |
Sugars, total | 4.0g |
Sucrose | 0.6g |
Glucose (dextrose) | 0.05g |
Fructose | 0.05g |
Lactose | 0.0g |
Maltose | 0.03g |
Galactose | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 0.31mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 29.0mg |
Potassium, K | 154.0mg |
Sodium, Na | 14.0mg |
Zinc, Zn | 0.19mg |
Copper, Cu | 0.051mg |
Manganese, Mn | 0.0mg |
Selenium, Se | 1.1??g |
Fluoride, F | 0.5??g |
Vitamin C, total ascorbic acid | 5.0mg |
Thiamin | 0.018mg |
Riboflavin | 0.041mg |
Niacin | 0.444mg |
Pantothenic acid | 0.323mg |
Vitamin B-6 | 0.06mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Choline, total | 10.2mg |
Vitamin B-12 | 0.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 126.0??g |
Retinol | 1.0??g |
Carotene, beta | 1488.0??g |
Carotene, alpha | 12.0??g |
Cryptoxanthin, beta | 3.0??g |
Vitamin A, IU | 2496.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 215.0??g |
Vitamin E (alpha-tocopherol) | 0.51mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.6??g |
Fatty acids, total saturated | 0.053g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.0g |
14:0 | 0.002g |
16:0 | 0.045g |
18:0 | 0.005g |
Fatty acids, total monounsaturated | 0.071g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.071g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.123g |
18:2 undifferentiated | 0.117g |
18:3 undifferentiated | 0.006g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 1.0mg |
Tryptophan | 0.017g |
Threonine | 0.052g |
Isoleucine | 0.059g |
Leucine | 0.114g |
Lysine | 0.066g |
Methionine | 0.033g |
Cystine | 0.017g |
Phenylalanine | 0.053g |
Tyrosine | 0.056g |
Valine | 0.074g |
Arginine | 0.057g |
Histidine | 0.038g |
Alanine | 0.065g |
Aspartic acid | 0.135g |
Glutamic acid | 0.21g |
Glycine | 0.041g |
Proline | 0.118g |
Serine | 0.057g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |